January 13th, 2013 
JoanneD 
What Is Yoga The Power of Yoga – Mind, Body, and Soul I have to admit that I am not into yoga — yet. I have always wanted to do yoga, but up until a few months ago, I haven’t had any opportunity. I either lived to far away from any yoga facility, or didn’t Read More…
Adventures In The Making
Adventures In The Making Healthy Eating It is now mid-January — halfway through the first month of 2013 and we are starting to think about what our next adventures will be – what we want to do for the next few months. This takes a little pre-planning. The challenge is trying to fit everything that Read More…
It’s My Life
Its My Life This Holiday Season is a Time for Reflection on Your Past and Your Future HAPPY NEW YEAR I have to admit, I have been doing a lot of reflection on my life this past year and this holiday season, and I’ve come to the decision that it’s my life and I will Read More…
Our Story
Our Story How We Got Started When we started our business, our initial desire was to make a little extra money each month so that we wouldn’t have to worry about finances. We had taken a big hit in our financial situation over the past few years, and had some concerns about our financial future Read More…
Eating habits
Eating Habits What’s The Disconnect Between Healthy Eating and Obese People? I’m a little shocked! I came across a website today that lists popular and trending websites, Facebook pages, Twitter accounts, and topics. I thought that was interesting and decided to take a look at the food category. What I found really surprised me. The Read More…
What is Health?
What is health? Health is Healthy Living Health is not just how you look and feel. It’s not just how well you rate physically. Healthy living is a combination of how you look, how you feel, and how you live your life. If you are living a life with little (or even better – no Read More…
How to Find Healthy Gifts
How to Find Healthy Gifts It’s Very Easy to Find and Give a Gift of Health How many times have you wracked your brain trying to find the perfect gift to give only to end up with a mediocre gift because you ran out of time? Been there, done that… You likely have the same Read More…
Coconut Oil Fudge
Coconut Oil Fudge Recipe Candy Yeah, I know — it’s fudge, but if you have to eat candy at least you can eat one that is as healthy as it can be. Preparation time: 15 minutes Ingredients 2 cups unrefined coconut oil, softened 3/4 cup finely chopped nuts 1 Read More…
Winter Blues
Winter Blues How You Can Lessen the Effects of Seasonal Affective Disorder When the cold weather and winter drab comes along each year, there are many people that suffer from something called the winter blues. Most people refer to it as the winter blues but you may know it as Seasonal Affective Disorder, SAD, or Read More…
What Are Parabens
What Are Parabens Parting Ways With Parabens This is a great article on the harmfulness of chemical additives in our cosmetics and skincare. Potentially harmful preservatives have been a mainstay in beauty products for decades but ongoing research has women raising an eyebrow. Are you ready to break-up with these bad boys and say hello Read More…
